WELCOME TO
the only authentic muay thai academy
in louisiana
Expert-led Muay Thai classes for adults, plus a structured youth program that builds confidence and discipline.
Training Memberships
For adults
Most Popular
- Access to all adult classes (Cardio, Padwork, Technique, Sparring, and Open Mat)
- One Complimentary Pair of Gloves
- Entry Into Coach Jon's Ranking System
- Discounts on Exclusive Weekend Seminars
- Opportunity to Compete in our in-house exhibitions (SMTDIs)
- Everything Included In Option #1
- No Registration Fee At sign-up
Training Memberships
for kids & Families
- Unlimited Access to Weekday Youth Classes
- One Complimentary Pair of Gloves
- Entry Into Coach Jon's Youth Program Ranking System
- Opportunity to Compete in our in-house exhibitions (SMTDIs)
- Full Access to All Youth and Adults classes
- Two Complimentary Pairs of Gloves
- Unlimited Family members*
*Family members must have same last name (or prove that members are immediately related) to be a part of the same family plan
Not sure
Where to start?
or
looking for a free trial class?
Let us help you! Fill in the form and we will reach out to you!
By opting in, you agree to receive periodic text messages & emails from Lafayette Strong Fitness and Martial Arts. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
Learn More About
OUR Programs
Youth Muay Thai
In this program, kids (age 6-12) learn all the Muay Thai striking basics, but the real focus is on building life skills. Through drills, partner work, and structured training, they develop confidence, coordination, respect, perseverance, and the ability to manage fear. Many of our students have ADHD, and we also support autistic children, using clear structure and active learning to help every child thrive. It’s especially valuable for kids who face bullying, giving them the tools to feel strong, capable, and self-assured—without encouraging aggression.
Adult Muay Thai Conditioning
If you want a workout that challenges you and keeps you coming back for more, this is the class for you. You’ll rotate through station-style drills using Muay Thai bag work and bodyweight exercises, training alongside others so it’s easier—and way more fun—to push yourself. This class is perfect for anyone looking to burn calories, build endurance and strength, and stay motivated in a supportive group setting. By the end, you’ll feel fitter, stronger, and more confident in every workout.
Adult Muay Thai technique
This class is a deeper dive into Muay Thai, focused on mastering technique, movement, and strategy through Coach Jon’s Muay Femur approach. You’ll refine fundamentals, learn to read opponents, and practice the clever, technical style that defines Muay Femur. It’s hands-on and interactive—perfect for asking questions and gaining a full understanding of traditional Muay Thai. Whether you want to sharpen your skills, improve fight IQ, or train with purpose, this class gives you the tools to elevate your technique.
Adult Muay Thai pad work
Sharpen your strikes and learn to hold pads like a pro. Twelve focused rounds of padwork to dial in your timing, balance, and clean technique. Open to all levels, but especially valuable if you’re serious about improving and want more structure in your training. Get hands-on reps, clear feedback, and purposeful rounds that help you build real skill—not just break a sweat.
Adult Muay Thai Sparring
Controlled, supervised sparring where you can apply your techniques in real time. The focus is on control, respect, and learning—not ego. Build confidence, sharpen awareness, and stay composed under pressure while developing your own style at a pace that challenges you without overwhelming you.
Open Mat
Open mat lets you train freely—solo or with a partner—drilling techniques, refining combinations, or getting extra rounds in a space focused on your goals. The atmosphere is relaxed, making it easy to ask questions, exchange ideas, and connect with teammates. Stay after class, move at your own pace, and enjoy time in the gym without feeling rushed out the door.
Train with the best
MEET THE Coaches
Check out our
awards
Recognition that reflects our experience, standards, and commitment to authentic Muay Thai.
best martial arts studio in lafayette (acadiana advocate, 2025 and 2026)
best martial arts studio in lafayette (quality business award, 2025)
best martial arts school in lafayette (business rate, 2025)
Supporting our community
Discounted training
Lafayette PD
We offer free memberships to active local Lafayette PD as a way to support those who serve and protect our community. Training provides both physical and mental readiness, and we’re proud to give back to the officers who dedicate themselves to keeping Acadiana safe.
*Valid with Department ID
ULL Students
We offer discounted memberships for current, active, full-time UL students because our coaches know how challenging university life can be. Martial arts helps support students physically, mentally, and socially, building discipline, confidence, and focus both in and out of the classroom.
*Valid with Student ID
Read about
what our
members say
"We absolutely love this gym. I have been here since the opening and can't wait till I'm back. Now my little girl is here and I couldn't be more proud."
"This place is the only good Muay Thai place I've seen in the area and we also have the only traditional Muay Thai fighting ring in the area. The people here are great and aren't rude but supportive even if you mess up. Our coach Jon is an excellent teacher who's really helpful and super experienced so you know you're getting legit lessons. Muay Thai is a great way to get in shape and learn how to defend yourself. If you're ever interested in martial arts and grappling isn't your thing, try Lafayette Strong."
"My son was very nervous about starting something new especially when it came down to self defense. But the welcoming environment at Lafayette Strong Fitness and Martial Arts he was able to grasp and loved it after the first day. Jon, the owner, is very down to earth and made signing up very easy. Highly recommend if you're in the area."
"Absolutely love this gym! I've been here close to a year and coach Jon, Whittney, and Love (the gym dog lol) are all super supportive and helpful. Going here deff helps to hold you accountable as well."
"Lafayette Strong has given me a place to go that I never thought I'd find since I left sports. After my football career ended I had trouble finding a place that felt right and this gym and the people in it have made such an amazing experience. Being able to do something like this with my wife also makes my day. My wife and I enjoy every second of it and can't wait for more to come!"
Read about
what our
members say
★★★★★ Rated 5 out of 5
"We absolutely love this gym. I have been here since the opening and can't wait till I'm back. Now my little girl is here and I couldn't be more proud."
Forrest Sillavan
Adult member & Parent of Youth Member (Since 2021)
★★★★★ Rated 5 out of 5
"Lafayette Strong has given me a place to go that I never thought I'd find since I left sports. After my football career ended I had trouble finding a place that felt right and this gym and the people in it have made such an amazing experience. Being able to do something like this with my wife also makes my day. My wife and I enjoy every second of it and can't wait for more to come!"
Joshua Billedeaux
Adult Member (Since 2025)
★★★★★ Rated 5 out of 5
"Absolutely love this gym! I've been here close to a year and coach Jon, Whittney, and Love (the gym dog lol) are all super supportive and helpful. Going here deff helps to hold you accountable as well."
Kyra bellow
Adult Member (Since 2024)
★★★★★ Rated 5 out of 5
"This place is the only good Muay Thai place I've seen in the area and we also have the only traditional Muay Thai fighting ring in the area. The people here are great and aren't rude but supportive even if you mess up. Our coach Jon is an excellent teacher who's really helpful and super experienced so you know you're getting legit lessons. Muay Thai is a great way to get in shape and learn how to defend yourself. If you're ever interested in martial arts and grappling isn't your thing, try Lafayette Strong."
Gabe Mentel
Adult Member (Since 2024)
★★★★★ Rated 5 out of 5
"Great martial arts gym! We've been coming here for about 4 months now and we love it. The owner and coaches are all great and my young son has improved a lot in the past four months. I especially like that they rotate days between Muay Thai and jiu jitsu so the kids get exposed to different elements of martial arts. Highly recommended."
Lance Decuir
Adult Member & Parent of Youth Member (Since 2023)
★★★★★ Rated 5 out of 5
"My son was very nervous about starting something new especially when it came down to self defense. But the welcoming environment at Lafayette Strong Fitness and Martial Arts he was able to grasp and loved it after the first day. Jon, the owner, is very down to earth and made signing up very easy. Highly recommend if you're in the area."
Chris
Parent of Youth Member (Since 2025)
Stop by any weekday after 5:00 PM and check out the gym in person!
© All Rights Reserved.